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Thread: One day diet results?

  1. #1

    One day diet results?

    Hi all

    Has anyone gotten good results from the one day diet? I have searched through the forum and cant really find any before/after type threads.

    Thanks !

  2. #2
    Hey there, Coolrunnings!

    Welcome to the forums and thanks for asking about the One Day Diet! You make a great suggestion in that we should have some before/after threads. The closest thread at this point that we have dedicated to member success contributions is this one:

    Success Stories

    These are unsolicited success stories submitted to us by our members. There are many many more stories, however. You may have some luck browsing through some of our One Day Diet threads:

    One Day Diet Discussion
    Diet & Nutrition Threads

    Here are some additional reviews:

    Reviews and Success Stories

    And, both Coach Cristina and I can personally attest to the power of the One Day Diet and intermittent fasting. We've been able to make great strides in our levels of fitness, as well as enjoy some solid cheat meals along the way, all with the use of this diet structure. I hope this helps, Coolrunnings, and please let us know if you have questions and how it's going for you!
    Coach Stefanie
    BioTrust Nutrition and Exercise Coach
    ISSA Certified Personal Trainer
    ISSA Certified in Fitness Nutrition

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