I suffer with a spinal cord injury in c4, 5, 6 & 7 resulting in limited mobility due to constant Chronic pain. I also have severe neuropathy in my feet. I also have a right shoulder with issues and lower back degenerative disc issues.
I have been to dozens of physical therapists over the years, chiropractors and orthopedic specialists...all to no avail. Any workout of any type that has been introduced to me ends up causing more harm than good. I am at a loss of how to get back some level of physical conditioning. I really do not want to end up in a wheelchair again but don't know how to fix this.
Any experts out there or someone who has overcome similar issues successfully, speak to me please. I really need help with this issue and after 15+ years of it I am running out of hope. PLEASE, CAN SOMEONE HELP?😦🙁☹