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Thread: Nfl

  1. #1
    Senior Member roadymi's Avatar
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    Jul 2014
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    The schedules have been released, Games will be starting before you know it....can't wait.............Oh Snap........Did I just wish away the summer that isn't even here yet?
    I wish I had the wisdom of a 70 year Old
    the body of a 20 year old
    & the energy of a 3 year Old!

    Please read my blogs, lot of typing for a 1 fingered pecker (get ur minds outta the gutter, we're talking typing skills)

  2. #2
    Haha, that's funny, John!

    Yes, as much as I also love watching football, it does signal the close of summer, so definitely a bittersweet event.
    Stefanie Sterling
    BioTrust Nutrition and Exercise Coach
    ISSA Certified Personal Trainer
    ISSA Certified in Fitness Nutrition

  3. #3
    Senior Member
    Join Date
    Jun 2013
    Salem, New Hampshire
    Blog Entries
    Hi all!

    So who is ready to watch some serious football on Super Bowl Sunday? I know I am! Should be a great game between two great teams, the Patriots versus the Falcons. As I am from New England, I am rooting for my favorite Quarterback, Tom Brady, and the Pats. I predict a close game, but the Patriots will be victorious! Any Patriot fans out there that think the Pats will win? Or are you a Falcons fan? Well hate to break your hearts, but the Patriots are going to win it all!! No one can stop Tom Brady from winning his 5th Super Bowl title, not even the Falcons!!!!

    Here's to a wonderful Super Bowl Sunday! Get ready to enjoy watching the game between the two number one ranked teams. GO PATS, GO!!
    ~Kathy Stefaniak~
    #1 Fan BioTrust Nutrition

  4. #4
    Hey Kathy!

    Today's our big day!!!

    Here are a couple of recipes to make this day even better:

    Game Day Snacks that won't Sack Your Waistline (Created by our own Coach Cristina!)

    Super Bowl Snack Mix

    Snack Mix:

    • 9 c. Gluten Free Rice Chex Cereal
    • ½ c. Peanut or Almond Butter
    • ¼ c. Coconut Oil
    • 1 c. Dark Chocolate Chips
    • 8 scoops Milk Chocolate Low Carb Protein Blend (or any flavor you have on hand)


    1. Mix Dark Chocolate Chips, Nut Butter and Coconut Oil in a saucepan on medium heat
    2. In a large bowl, pour in cereal and top with melted mixture
    3. Using a spatula coat the cereal completely
    4. Pour coated cereal into a large plastic bag
    5. Pour in protein powder and shake until cereal is fully coated – Enjoy!

    Macros: Calories: 313 / 12.9g Fat / 38.1 Carbs / 15.8 Protein

    Attachment 1587

    Well, enjoy this fun day, everyone. May the best team win ... and by the best, I mean the Patriots!

    Coach Stefanie
    BioTrust Nutrition and Exercise Coach
    ISSA Certified Personal Trainer
    ISSA Certified in Fitness Nutrition

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