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9 Visitor Messages

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    What should i buy?
    I am fit but i love to be skinny. And i eat really healthy. I would love to have cake and pizza twice a week. Can i tane some of the products just when i have a carb craving?
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    that's awsome about construction of greenhouse good luck with that.let me know when you break ground👍🔨🔧📐😃
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    hello.impressive.not to be a spoilsport but it appears that you don't have it in a greenhouse or a bio dome 😝hey I know a guy who builds stuff😃👍🔨.good luck with your project.you got a name for it.roady-mi-cro-ponics.(R.P.M) farms.🚚😃don't forget to check your tach!
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    No one is in control of your happiness but you;
    therefore, you have the power to change anything about yourself or your life that you want to change.
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About roadymi

Basic Information

About roadymi
Location:
Michigan
Interests:
Off road trail riding, Gardening
Occupation:
Delivery driver

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I wish I had the wisdom of a 70 year Old
the body of a 20 year old
& the energy of a 3 year Old!

Please read my blogs, lot of typing for a 1 fingered pecker (get ur minds outta the gutter, we're talking typing skills)

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03-13-2017 11:18 AM
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04-22-2017 08:16 AM
Join Date
07-07-2014
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View roadymi's Blog

Recent Entries

Excuses

by roadymi on 09-02-2014 at 05:47 PM
ANY REASON GIVEN THAT DOES NOT LEAD TO SUCCESS IS AN EXCUSE THAT WILL LEAD TO FAILURE!

Most of us that struggle with our body weight are either currently struggling with an excuse or 2, or have hidden behind them in the past.

*My metabolism is slow.
*I don't have time to cook whole foods.
*Eating healthy is too expensive.
*I don't have time to exercise.
*My spouse won't support my effort.
*Exercise is just too much work.

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Losing weight is such an easy concept.

by roadymi on 08-17-2014 at 08:31 PM
In Theory.

Burn more calories than you consume and the weight should shed easily. Unfortunately mother nature imprinted our genetic structure makeup in such a way that fat loss just ain't that easy. The cave men weren't fortunate enough to have a fridge in the kitchen or a corner party store or a Walmart in every town. They had to wait for the next mastodon kill to feed. Thus our digestive systems evolved over time to store fat when food was plentiful and to burn it begrudgingly when

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Trending

by roadymi on 08-17-2014 at 07:45 PM
As I was riding around today contemplating how some people stress about how their weight fluctuates on a daily or weekly basis a thought came to me, probably not original but a thought none-the-less. Weight loss / gain is a lot like the stock market. If we are being diligent and making an effort to lose, our weight will be trending down. If you are in a stable holding pattern your weight is trending sideways. If you are building muscle or adding fat you are trending up.

The beauty

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I did it!!!!

by roadymi on 07-28-2014 at 07:01 PM
Figured out how to start a new blog entry. Click on the unmarked blue oblong button near the top right hand corner.
Unfortunately I don't have anything remotely clever to say at the moment

Upon further review the button is labeled. Green ink on blue background, who's brilliant idea was that? It is nearly impossible to see. It says...Create new post.......exactly what I've been wanting to do for days now.

Is there a color setting that would improve this?

Updated 07-28-2014 at 07:08 PM by roadymi

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Roadymi's Journey

by roadymi on 07-22-2014 at 06:37 PM
I am going to attempt to blog, never blogged before. I wanted to keep my nutrition log more pure so I thought I could use the blogs to display all of my commentary about my Bio Trust experience. Feel free to respond if I managed to set this up so that you can.

I'm in my 3rd week on the 1 day diet and loving it. I'm losing weight, feeling energetic and not suffering from hunger too much. I'm going to be brave and post my before pic if I can.

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