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8 Visitor Messages

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    Hellooooooo Kathy

    Great to see you this afternoon
    Hope you are doing a little better ?
    Stay strong and kick some butt girl

    Have an awesome week !!
  2. View Conversation
    Thank you Kathy! It's nice to connect with like-minded people, it keeps me motivated Thank you for accepting my friends request!
  3. View Conversation
    Hey Kathy,

    Thank you! I'm glad you like my picture, although I don't spike my hair quite as much nowadays.

    You most certainly are not nosy, just curious, which is perfectly acceptable.

  4. View Conversation
    Feel free to call me Chad

    I'm really excited to have a group of people that can help me stay focused and motivated. I'm good at beginnings, but not so good with middles and endings.
  5. View Conversation
    Hi Kathy,

    I don't ever mind you leaving a note! My beautiful wife and I actually were on vacation this past weekend. We had a wonderful time! I missed you and the gang also, and we're both excited to be back in the saddle again. We love our time away, but we love what we do every single day also. I really am blessed to have such a great opportunity to be around such wonderful people like yourself everyday and hopeful just help folks get a little closer to realizing their health and fitness goals. Thank you for saying hi, Kathy. I am sorry that it's taken me a while to respond. I'm sure I have some catching up to do on the Forums! I hope that you had a great weekend and an awesome day! Your friend, Tim
  6. thanks David, I got an email telling me that, just figuring what to do with 43 that I want to keep
  7. View Conversation
    you gotta clear your inbox from time to time:-) i caint send you any messages!
Showing Visitor Messages 1 to 8 of 8
About Kstefaniak123

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Date of Birth
February 20, 1956 (61)
About Kstefaniak123
18 year old daughter, 28 year old stepson, 5 year old granddaughter, good friend of many : )
Salem, New Hampshire
Cruising the Internet, Gardening, Bicycling, Reading
At home Mom


~Kathy Stefaniak~
#1 Fan BioTrust Nutrition


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Re: I'm on my way again!

by Kstefaniak123 on 03-29-2015 at 09:48 PM
After over a year and a half, I'm on my way to being healthy again. I originally lost over 70+ pounds using BioTrust supplements in 7 months' time. I gained back about 20 pounds and have a new goal of losing 80+ pounds. I am currently using Metabo379 and BellyTrimXP to help lose this weight.

I workout twice a week at the gym with a Personal Trainer doing Weights for 1/2 hour a session. I am looking to increase my time at the gym by another session per week. I workout at home

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