As a Nutrition and Exercise Coach with BioTRUST Nutrition, I offer my guidance and support to our customers to help them discover just how great their bodies are designed to feel, and enhance their well-being through health and fitness.
While there are many factors that contribute to ones ability to achieve optimal health, body composition, and performance, I believe in a three dimensional approach which includes mind, body, and spirit.
Reading. Writing. Cooking. Crossfit. Seeing the world through the eyes of my daughters.